Bison filet nutrition facts
WebCalories Calories from fat Carbs Sugar Protein Sodium; 16301: filet mignon: 1 (6oz) steak: 1 ... WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Bison Filet and over 2,000,000 other foods at MyFitnessPal.
Bison filet nutrition facts
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WebNov 29, 2024 · Summary. In summary, beef contains more calories and fats, while chicken meat is higher in protein. The two types of meat are equal in the amount of cholesterol and do not contain carbohydrates. … WebNov 10, 2024 · According to the USDA, four ounces of ground grass-fed bison meat has about: ( 3) 124 calories 17 grams protein 6 grams fat 1.7 milligrams vitamin B12 (28 …
WebOne of the biggest arguments for those looking to compare bison steak vs. beef steak is in the nutrition department. Pound for pound a quality bison steak has the same vitamins, minerals and other nutrients as a similar cut of beef steak. The real difference is found in fat ratios and calories. A 4-oz serving of bison comes in at around 120 ... WebJul 30, 2011 · Bison Filet Mignon Nutrition Facts Serving Size 1 serving (5 oz) Amount Per Serving Calories 150 % Daily Values* Total Fat 4.00g 5% Saturated Fat 2.000g 10% Trans Fat 0.000g Cholesterol 85mg 28% Sodium 60mg 3% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 29.00g Vitamin D - Calcium - Iron - Potassium -
WebNov 24, 2024 · 10 grams total fat 4.5 grams saturated fat 95 milligrams cholesterol Extra-lean cuts of beef The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 … WebJun 30, 2024 · Bison is a good source of protein and some vitamins and minerals. The nutritional profile of both bison and beef is as follows: Other low cholesterol foods …
WebFeb 4, 2008 · 0.085g Monounsaturated Fat 0.102g Cholesterol 16mg 5% Sodium 16mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars - Protein 6.51g Vitamin D - Calcium 1mg 0% Iron 0.78mg 4% Potassium 88mg 2% Vitamin A 0mcg 0% Vitamin C 0mg 0%
WebPer 1 patty or fillet - Calories: 117kcal Fat: 6.51g Carbs: 3.82g Protein: 10.35g Other sizes: 1 cubic inch of cooked - 20kcal , 1 oz of - 58kcal , 1 stick - 35kcal , more...Nutrition Facts - Similar greenapple rimini extending dining tableWebNutrition Facts o # e e s e t ) t t ) ) t ) Beef Stroganoff w/Noodles 1567 1 cup 340 130 14 6 0 35 Beef Strip Loin Steaks, Bone In 340 14 oz. 760 480 53 21 0 200 Beef Strip ... Bison Filet Mignon 3603 6 oz. 180 25 3 1 0 75 Ground Bison 3604 3.5 oz. 170 90 10 3.5 0 45 1249 4 oz. 290 200 23 9 0 80 1724 5 oz. 360 260 28 11 0 100 flowers by suzanne herkimer new yorkWebJul 8, 2011 · The 3.5 oz. serving size of bison has 3.42 mg of iron, whereas choice beef has 2.72 mg and select beef contains 2.99 mg. Bison has 2.86 mcg of vitamin B-12 compared to the 2.50 mcg in choice beef and 2.64 mcg in select beef. For protein, bison has 28.44 g, choice beef contains 27.21 g and select beef has 29.89 g. Considerations green apple puree recipegreen apple salad with walnutsWebGet nutrition information for Omaha Steaks items and over 200,000 other foods (including over 3,500 brands). ... Omaha Steaks Ground Bison Burger. 1 patty (150g) Nutrition Facts. 330 calories. Log food: Omaha Steaks Fully Cooked Pot Roast. 6 oz. ... Omaha Steaks Filet Mignon Cheesesteak Artisan Flatbread. 0.5 flatbread (136g) Nutrition Facts ... green apple salon and spa venice flWebCalories: 420, Calories from fat: 280. Total Fat: 31g, Saturated Fat: 13g, Trans Fat: 0g, Cholesterol: 145mg, Sodium: 85mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Total … flowers by suzanne lincolnWeb8 rows · Jul 17, 2024 · 6 grams. Iron. 13% of the Daily Value (DV) 12.5% of the DV. Zinc. 35% of the DV. 46% of the DV. As ... flowers by suzanne lincoln uk